by Spa Blogs | Nov 13, 2019 | hot tubs, swim spas
You might not think about impaired memory such as dementia until it’s too late. But dementia and memory issues can be battled at any time in life, in very interesting ways. The memory loss and impaired cognitive functions of dementia don’t need to be a looming shadow...
by Spa Blogs | Oct 23, 2019 | hot tubs, swim spas
Can water exercises really improve your balance and posture? The answer to this question is an affirmative yes. If you own a swim spa, you are in luck because you can work out when it’s best for you in the privacy and convenience of your own back yard. The typical...
by Spa Blogs | Sep 4, 2019 | hot tubs, swim spas
Triathlons continue to gain in popularity because of their versatility. The combination of swimming, biking and running offers tremendous aerobic benefits and works every major muscle group. Gaining these benefits takes dedication, so, not surprisingly, triathletes...
by Spa Blogs | Aug 19, 2019 | hot tubs, swim spas
Dementia is a widely spread, feared, and often misunderstood problem that seems to grow every year. The loss of memory, of cognitive functions, of general way of life is a fear for many out there who both have to face it personally or watch it destroy their families....
by Spa Blogs | Jul 10, 2019 | hot tubs, swim spas
When you think of water exercises, you might picture an elderly swim class equipped with swim caps and all. However, never underestimate the power of water. In fact, some of the most famous and strongest athletes in the world regularly exercise in the water. Cross...
