by Spa Blogs | Jun 16, 2020 | hot tubs, swim spas
Swim spas aren’t just for relaxing with family and easing muscle tension – although both are undeniable perks. Home swims spas can be fantastic opportunities for at-home workouts, no matter your level of expertise. So what types of aquatic exercises can I do in my...
by Spa Blogs | May 11, 2020 | hot tubs, swim spas
Whether you’re looking to enhance your daily water workouts or simply enjoy a bit more comfort and convenience, there are plenty of popular accessories that take your home spa experience to the next level. If you’re feeling restless with the same aquatic exercises or...
by Spa Blogs | Apr 22, 2020 | hot tubs, swim spas
You have decided you need to improve your health and get in shape. However, you do not want to expose yourself to the germs and bacteria that are present within a public gym, especially if you prefer a water workout. A swim spa in your own backyard is a great option....
by Spa Blogs | Feb 10, 2020 | hot tubs, swim spas
Depression affects millions of people in the United States alone. Medication is the most common remedy, however, swimming and exercising in the water provides tremendous benefits to mental health, a way to decompress. Being able to swim in the privacy of your own...
by Spa Blogs | Jan 8, 2020 | hot tubs, swim spas
It’s a new year and it’s time for new, and better, habits. Are you looking for relaxation and happiness in the new year? There’s some real science behind the power of swimming on your mind. Any type of aerobic exercise can help relieve depression but there’s something...
