by Spa Blogs | Jul 21, 2020 | hot tubs, swim spas
You’ve probably heard since your very first gym class in grade school that stretching is vital to preventing injury during physical activity. And it’s true. It’s an extremely important thing to do not just before physical activity but during every day as a way to...
by Spa Blogs | Jun 16, 2020 | hot tubs, swim spas
Swim spas aren’t just for relaxing with family and easing muscle tension – although both are undeniable perks. Home swims spas can be fantastic opportunities for at-home workouts, no matter your level of expertise. So what types of aquatic exercises can I do in my...
by Spa Blogs | May 11, 2020 | hot tubs, swim spas
Whether you’re looking to enhance your daily water workouts or simply enjoy a bit more comfort and convenience, there are plenty of popular accessories that take your home spa experience to the next level. If you’re feeling restless with the same aquatic exercises or...
by Spa Blogs | Apr 22, 2020 | hot tubs, swim spas
You have decided you need to improve your health and get in shape. However, you do not want to expose yourself to the germs and bacteria that are present within a public gym, especially if you prefer a water workout. A swim spa in your own backyard is a great option....
by Spa Blogs | Dec 19, 2019 | hot tubs, swim spas
Exercise benefits virtually everyone and exercising in the water makes it easier, especially for those that are having difficulty with movement. Everyone who’s ever had a serious injury knows the road to recovery can be long and challenging. Low impact training in the...
