by Spa Blogs | Jun 16, 2020 | hot tubs, swim spas
Swim spas aren’t just for relaxing with family and easing muscle tension – although both are undeniable perks. Home swims spas can be fantastic opportunities for at-home workouts, no matter your level of expertise. So what types of aquatic exercises can I do in my...
by Spa Blogs | Apr 23, 2019 | swim spas
High intensity interval training is common in sports and an excellent way for everyday individuals to stay in shape. Taking this strategy to the pool or swim spa may just be the push you need to really increase your results and aquatic performance. What are high...
by Spa Blogs | Jan 15, 2019 | swim spas
Water! What a wonderful thing! It has so many restorative properties. Whether we’re viewing a babbling brook, or sitting by a pond, lake, or ocean, it has a peaceful affect on us. The gentle movement of the waves and subtle sounds guides one toward a relaxing state of...
